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Sheet Pan Eggs: The Ultimate Breakfast Hack

Sheet Pan Eggs: The Ultimate Breakfast Hack - Maria's Condo

Breakfast is often referred to as the most important meal of the day, and for good reason. It sets the tone for the rest of the day, providing the energy and nutrients needed to start the morning off right. However, making a delicious and nutritious breakfast can sometimes feel like a daunting task, especially when you're short on time or have a large group to feed. That's where sheet pan eggs come in!

Sheet pan eggs are a game-changer when it comes to breakfast. They are a quick and easy way to make a large batch of scrambled eggs without the need for constant stirring or multiple pans. With just a few simple ingredients and minimal effort, you can have a tasty and satisfying breakfast ready in no time.

In this article, we will explore the benefits of making sheet pan eggs, provide a step-by-step guide on how to make them, answer frequently asked questions, share tips and variations, and offer serving suggestions. Get ready to revolutionize your breakfast routine with this ultimate breakfast hack!

2. Why Choose Sheet Pan Eggs?

Sheet pan eggs offer several advantages over traditional stovetop scrambled eggs. Here are some reasons why you should consider choosing sheet pan eggs for your next breakfast:

  1. Efficiency: With sheet pan eggs, you can make a large batch of scrambled eggs all at once, saving you time and effort. No more standing over the stove, stirring and monitoring multiple pans.

  2. Consistency: Sheet pan eggs cook evenly, resulting in perfectly scrambled eggs throughout. You won't have to worry about some eggs being overcooked while others are undercooked.

  3. Versatility: Sheet pan eggs can be customized to suit your taste preferences. You can add various toppings, such as vegetables, cheese, and protein, to create a delicious and nutritious breakfast.

  4. Meal Prep: Sheet pan eggs are perfect for meal prepping. You can make a big batch ahead of time and store individual servings in the fridge or freezer for quick and easy breakfasts throughout the week.

  5. Feeding a Crowd: If you have a large family or are hosting brunch, sheet pan eggs are a great option. You can easily double or triple the recipe to feed a crowd without much additional effort.

Overall, sheet pan eggs offer convenience, consistency, and versatility, making them a fantastic choice for busy mornings or when you need to feed a group.

3. How to Make Sheet Pan Eggs

Ingredients Needed

To make sheet pan eggs, you will need the following ingredients:

  • Olive oil or nonstick cooking spray
  • Large eggs
  • Heavy cream
  • Salt and pepper
  • Finely cubed ham
  • Cooked and crumbled bacon
  • Diced green onions
  • Shredded cheddar cheese

Step-by-Step Instructions

Follow these simple steps to make delicious sheet pan eggs:

Step 1: Preheat the oven and prepare the baking sheet

Preheat the oven to 375°F (190°C) and grease a 12x18 rimmed baking sheet with olive oil or nonstick cooking spray. Ensure that the entire surface, including the sides, is well greased to prevent sticking.

Step 2: Whisk the eggs and cream

In a large mixing bowl, crack all the eggs and whisk them together with the heavy cream. Add salt and pepper to taste. Whisk until the mixture is fully combined and frothy. An electric hand mixer can make this step faster and easier.

Step 3: Pour the egg mixture onto the baking sheet

Pour the egg mixture onto the prepared baking sheet, spreading it out evenly. Ensure that the eggs cover the entire surface of the sheet, creating a uniform layer.

Step 4: Add the toppings

Sprinkle the finely cubed ham, crumbled bacon, diced green onions, and shredded cheddar cheese evenly over the egg mixture. Feel free to adjust the toppings according to your taste preferences.

Step 5: Bake and slice

Carefully transfer the filled baking sheet to the preheated oven, placing it on the middle rack. Bake for 10 minutes, then rotate the sheet and bake for an additional 5 to 10 minutes, or until the eggs are set.

Once the sheet pan eggs are done baking, remove them from the oven and let them cool for a few minutes. Cut the eggs into 12 large portions or 16 smaller pieces, depending on your preference.

Step 6: Serve and enjoy

Serve the sheet pan eggs warm and enjoy them on their own or with your favorite accompaniments. They pair well with biscuits, English muffins, toast, or even as a filling for breakfast sandwiches or burritos.

4. Frequently Asked Questions about Sheet Pan Eggs

What kind of baking sheet should I use?

The most important thing when making sheet pan eggs is to use a rimmed baking sheet. The rim helps contain the eggs and prevents them from spilling out as they cook. Make sure the baking sheet is large enough to accommodate the entire egg mixture in a thin layer.

How to cook eggs in bulk?

Sheet pan eggs are an excellent way to cook eggs in bulk. This recipe yields 12-16 servings, depending on the size of the portions. If you need more, you can easily double or triple the recipe and use multiple baking sheets. The eggs cook evenly and consistently, ensuring that each serving is perfectly scrambled.

Do I have to oil the pan?

To prevent the eggs from sticking to the baking sheet, it's recommended to grease it with olive oil or nonstick cooking spray. You can also line the sheet with parchment paper for additional ease of removal and to prevent sticking.

Why do I use so many eggs?

The recipe calls for a large number of eggs because it yields a larger portion of scrambled eggs. This makes it perfect for feeding a crowd or for meal prepping. The sheet pan eggs can be stored in the fridge or freezer for later use, allowing you to have a quick and nutritious breakfast on busy mornings.

What else can I add to my eggs?

While this recipe includes cubed ham, crumbled bacon, green onions, and shredded cheddar cheese, you can customize your sheet pan eggs with other ingredients to suit your taste. Consider adding vegetables like bell peppers, spinach, or mushrooms, or experimenting with different types of cheese or breakfast meats.

Can I make these ahead of time?

Yes, sheet pan eggs are ideal for meal prepping. Once they have cooled off, you can wrap individual servings in plastic wrap and foil and freeze them for later use. They can also be stored in the fridge for a few days if you plan on using them sooner. Simply reheat the frozen or refrigerated portions in the microwave or oven when you're ready to enjoy them.

Do I have to add everything?

No, you don't have to add all the suggested toppings. The recipe can be customized to your liking. If you prefer simple scrambled eggs, you can stick to using just salt, pepper, and eggs. Feel free to experiment and create your own unique combinations.

How can I make this even faster?

To speed up the preparation process, you can use pre-cooked and crumbled bacon or store-bought bacon pieces. These save you the time and effort of cooking and crumbling bacon yourself. Additionally, you can find diced ham in the deli section of most grocery stores, which eliminates the need for cubing the ham yourself.

Can you make scrambled eggs in the oven?

Yes, you can make plain scrambled eggs in a sheet pan using a similar method. Simply omit the add-ins and follow the same instructions. The result will be fluffy and tender scrambled eggs that are perfect for a crowd or meal prepping.

How to store sheet pan eggs?

Leftover sheet pan eggs should be stored in an airtight container or a zip-top bag and kept in the refrigerator for up to 4 days. If you want to store them for longer, you can freeze them for 2-3 months. Make sure to label the container or bag with the date to keep track of freshness.

5. Tips and Variations for Sheet Pan Eggs

Sheet pan eggs are highly versatile and can be customized to suit your preferences. Here are some tips and variations to try:

Using different protein options: While the recipe suggests using cubed ham and crumbled bacon, feel free to use other breakfast meats like sausage or turkey bacon. You can also substitute the meat with vegetarian options like tofu or tempeh for a plant-based twist.

Adding vegetables for a veggie-packed breakfast: Boost the nutritional value of your sheet pan eggs by adding vegetables. Consider incorporating bell peppers, onions, mushrooms, spinach, or any other veggies you enjoy. Sauté them lightly before adding them to the egg mixture for added flavor.

Making it spicy with hot sauce or peppers: If you like a little heat, add some hot sauce, crushed red pepper flakes, or diced jalapeños to the egg mixture. This will give your sheet pan eggs a spicy kick and add some zing to your breakfast.

Trying different cheese options: While cheddar cheese is a classic choice, you can experiment with different cheese varieties for added flavor. Try Monterey Jack, feta, or Swiss cheese to change things up. Consider using a combination of cheeses for a more complex flavor profile.

Feel free to get creative with your toppings and mix-ins to make the sheet pan eggs your own. The possibilities are endless!

6. Serving Suggestions for Sheet Pan Eggs

Sheet pan eggs are incredibly versatile and can be enjoyed in various ways. Here are some serving suggestions to inspire your breakfast creations:

On biscuits for a breakfast sandwich: Split your favorite biscuits in half and place a portion of sheet pan eggs between them. Add some cheese and additional toppings like avocado or tomato for a hearty breakfast sandwich.

In a breakfast burrito or wrap: Roll up a portion of sheet pan eggs in a tortilla with your choice of fillings. Add some salsa, sour cream, or guacamole for extra flavor.

Topped on avocado toast: Spread mashed avocado on toasted bread and layer a serving of sheet pan eggs on top. Sprinkle with salt, pepper, and any additional toppings you desire, such as diced tomatoes or crumbled feta cheese.

With a side of fresh fruit or salad: Serve sheet pan eggs alongside a colorful fruit salad or a fresh green salad for a well-rounded and nutritious breakfast.

Get creative and experiment with different serving ideas to find your favorite way to enjoy sheet pan eggs!

7. Conclusion

Sheet pan eggs are a game-changer when it comes to making a quick and easy breakfast for yourself or a crowd. With minimal effort and a few simple ingredients, you can have a delicious and satisfying meal in no time. Whether you're meal prepping for the week or hosting a brunch, sheet pan eggs are a versatile and convenient option.

So, the next time you're craving scrambled eggs, skip the skillet and give sheet pan eggs a try. With their efficiency, consistency, and versatility, they are sure to become a new breakfast favorite in your household. Get creative with your toppings, experiment with different flavors, and enjoy the simplicity of this ultimate breakfast hack!

8. References

Marias Condo
Marias Condo

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